Wow, almost 2 months late….this is literally my list that I finalized January 16th and here we are…end of February, there is a couple intentions on this list that have already been fulfilled and a lot that are in progress already. I included less intentions this year, partly because I didn’t want to force myself to find random intentions that didn’t come naturally to my mind or that would fit my year. This is the first year that I am fully stepping into my career and beginning to live my life outside of the schedule of school. I wanted to leave room for life to bring its ow adventures and lead me wherever 2023 brings me. So without further ado… my 2023 intentions:
Organizational:
1. Transfer iPhone notes into notebooks and then transfer to a google doc: Currently have 246 with 35 already transferred over
2. Organize photos into albums on phone/put all the quotes I’ve saved into one of those photo books. I realized I have alot of good reminders and insta posts I’ve come across and I forget about them until I scroll back through my phone, so I want to find a way to make them more readily available
3. Get caught up on nieces’ scrapbooks
Adventure:
4. Go to a Bill’s game
5. Go to three concerts: One being Elevation in the spring, maybe kingdom bound, and I would love to see Brandon Lake
6. Take a picture in front of the “Buffalo, an All-America city “ sign
7. Host 5 fun nights at my apartment
8. Try goat yoga
9. Travel outside to 4 new states (not counting layovers): I have two planned two trips, each to a different state
10. Find a boyfriend
Give Back
11. Volunteer in at least 2 new organizations
Personal Growth/Life Skills
12. Learn more about my hair type and how to sustain more of a curl in my hair naturally
13. Finally stop biting my nails, 3rd year being on my intention list, like 20th year since I first made this a resolution
14. Get caught up with the podcast, The Ugly Truth About the Girl Next Door, by March
15. Get caught up with the podcast, The Connected Life, by end of the year
16. Write a research paper: I already know what I want to research: impact of OT and its benefits with survivors of sexual assault and domestic violence
17. Try a new recipe each month
18. Write 5 blog posts, I really want to get back to sharing more via this platform
19. Share my testimony and story more often in both public settings and in more personal settings
20. Become certified in something related to my career (whether it be in something trauma related or peds related or both!)
21. Go to at least three Christian conferences
22. Read at least 5 books
23. Attend at least 3 local conferences/webinars/seminars on occupational therapy and/or mental health: I already plan on going to AOTA in April
24. Adopt a cat
Physical
25. Get up the kids warped wall (8 foot) at the ninja gym
26. Get up the 10 foot warped wall at the ninja gym
27. Lache across 4 bars at the ninja gym
28. Take another round of SPAR’s (krav maga) women’s self defense course
I am so proud of the journey you are on to be the best authentic version of yourself. And to watch grow and step into your own is such a blessing. You are literally my She-Ro!! I love you bad my little warrior sister ❤️❤️❤️